Vital answers about teen depression and suicide
HiFi Digital
The transition from childhood to adulthood is often challenging and tumultuous, and it is during this period that some teenagers and young adults first experience depression and suicidal thoughts.Not every young adult will suffer from depression or contemplating suicide, of course, but it’s important for parents to pay attention to their child’s behaviour as he or she gets older and to allow for open and honest communication.
How do I know if my child is depressed?
Answer: It’s hard to say if a young adult is depressed or simply “going through a moody phase”. There are no reliable indicators of an impending suicide attempt, but there are some common signs that could mean someone is experiencing depression. These might include a loss of interest in activities that your child once enjoyed, isolation from friends and family, changes in sleeping patterns , changes in appetite or eating patterns, low energy levels, or sudden mood swings. Some young adults may also attempt to use drugs and alcohol to cope with depression. Substance abuse is not necessarily an indicator of suicidal thoughts, but it does increase the risk of a depressed individual attempting suicide.
What might my child be going through after a suicide attempt?
Answer: It is not uncommon for young adults to experience feelings of shame and guilt after a failed suicide attempt. These feelings may cause them to withdraw from their loved ones further, increasing their actual or perceived social isolation.Unfortunately, young adults who have attempted suicide once have a higher risk for another attempt, as the first attempt may have a gateway effect on the risk-reward center of the brain.
How can I best support my child after a suicide attempt?
Answer: Because a young adult who has attempted suicide may be experiencing shame, one of the most valuable things you can do as a parent is to demonstrate your unconditional acceptance of your child. Offer to support your child in whatever way he or she needs at this time, and talk to your child about seeing a therapist or counsellor. Empathize with your child even if they are experiencing frustration and anger.