This is a trick that will make running 6 times more effective. Run backwards when you are jogging. There are reasons why this is more effective than ordinary running. 100 steps backward are equal to 1000 steps forward. 1 lap of the backward track i ...বিস্তারিত
We are using electronic devices regularly so almost every machinery needs a power supply like battery or DC current. We need batteries for remote controls of TV, AC, Clocks, wireless keyboard and mouse and for other stuffs. Here is a trick to extend battery life that ...বিস্তারিত
Cold shower: Cold shower always gives you Energy and helps to improve concentration. It increases productivity. It always helps you wake up. Speed up metabolism is also its benefit. It also simulates the immune system as well. Sometimes it can improves your mood ...বিস্তারিত
Turmeric: This spice not only fights cancer but also has many health benefits such as low blood sugar, weight loss, healing power. Berries: Blackberries, Blueberries, Strawberries and Raspberries have rich antioxidants and vitamins. These fruits contai ...বিস্তারিত
Now-a-days mosquitoes and flies are carrying various viruses. People are getting affected by many diseases. So here is a tip to keep those away from your house. This home made spray can solve your problem. Need to prepare it wit ...বিস্তারিত
There is 90% water in the brain, 83% in the blood, 22% in the bones and 22% in our muscles. Only 8 ounces of water before eating anything can give some benefits. Drinking water before anything, give you an impulse to move your bowels. It may cure g ...বিস্তারিত
This year, the holy Ramadan fell in summer so fasting hours became longer. We need to take proper care of our body and need to put concentration to the body demands. Energy and nutrition maintain is very much important for our body. This energy comes ...বিস্তারিত
[caption id="attachment_8785" align="alignnone" width="613"] Basil: Mosquitoes, Houseflies[/caption] Lavender: Moths, Fleas, Flies, Mosquitoes Catnip: Mosquitoes Marigold: Mosquitoes, Aphids Rosemary: Fleas, Ticks Peppermint: Spider, Mosquitoes, Ants ...বিস্তারিত
Drink water: After waking up 30 minutes before breakfast 1 hour after breakfast 30 minutes before lunch 1 hour after lunch During tree break 30 minutes before dinner Just before going to bed Reduce Coffee, Tea, Soda or artificial sweeteners (Be ...বিস্তারিত
While summer is the time when we spend most of our time outdoors, we stay inside our house to keep away from the smoldering sun. While we usually turn to our fans and air conditioning units, electric bills eventually increase, making them an unwise option for those on a budg ...বিস্তারিত