Cucumber purifies your body organism, stimulates metabolism. It also cleans the intestines and digestive tract. It’s very effective for cleaning face skin or acne. Fruits fill up the lacking of water and vitamins. One day one apple can be all drugs for all disease.
This a diet list for 7-10 days and you may loss near about 7 kg.
Breakfast:
Two hard boiled egg
A plate of cucumber salad
Snack:
Five plums or a big apple or a peach (lower than 200 gr)
Lunch:
One piece toasted bread with a small bowl of cucumber salad
Snacks:
Cucumber shake
– Ingredients: a cucumber, an apple and a hand of washed spinach.
Dinner:
Fruit of your choice (300 gr)
Desk report